Hi I'm Parm,
Yoga is a journey. Each step and movement carries it's own significance, contributing to something much bigger.
I stumbled across a Hot Yoga class one day.Tired, exhausted and navigating a busy career and child care.
That Yoga class changed my life. My mind became still. I could access a feeling of space, strength and flexibility within my body.
About my classes:
Classes in the Yoga studio are available here PayAsYouGo fee, or to save money, check out our memberships on the Classes page.
MONDAY 19:00 Beginners Hot Yoga
TUESDAY 19:00 Beginners Hot Yoga
SUNDAY 09:30 Yoga for Runners