WHAT IS HITZone ALL ABOUT?
HITZone is a welcoming fitness studio and community for busy people who want to improve their fitness, lose weight and live healthier lives.
Our aim is to increase member’s aliveness, vitality and wellbeing.
We do this through short, high intensity, heart rate monitored sessions using our revolutionary and unique HIT Machines (seen here: www.hitzoneglobal.com).
The machines adjust themselves to the users strength and fitness, making them suitable for anyone, from complete beginners to the most experienced.
If you’ve decided it’s time to take more care of yourself, and improve your health and fitness, then please feel free to send us a message for more information.
'HITZone make you feel part of a family and not just a Direct Debit!'
SMALL GROUP TRAINING
HIT Training already has a reputation for being time efficient, fat burning and a full body workout.
Combine that with fun, Coach lead session and a welcoming community, results will not be far away.
Our unique HIT Machines combine strength, cardio, core and HIT training. The most exciting thing is they react to the user. The faster you go, the heavier it
Fueling well is essential for well being and for your body to be efficient. Small changes can make a massive difference. Your personal coach will help you track your food and advise on good choices.
Regular body composition measurements, to include body fat percentage and muscle mass.